Menopower Nutrition Program

Nutrition by Lori

Ready to feel stronger, more energized, and in control of your health?

MenoPower is designed specifically for women navigating menopause, combining expert-guided Pilates-based workouts with a supportive nutrition plan to help you build strength, boost energy, and enhance overall well-being.

Getting started is simple:

1️⃣ Commit to You – Prioritize your health with a program tailored to your needs.

2️⃣ Move with Purpose – Join our dynamic, low-impact classes designed to build core stability, muscle tone, and flexibility.

3️⃣ Fuel for Success – Learn how to nourish your body with balanced nutrition that supports your metabolism and hormone health.

4️⃣ Stay Consistent & Supported – Connect with a like-minded community and expert guidance to keep you motivated.

No matter where you are in your journey, MenoPower gives you the tools to thrive. 

Let’s get started! 💪✨

Here’s what you’ll get:

☑️ 60-Minute Initial Consultation – Deep dive into your health, lifestyle, and goals.

☑️ 1-Hour Personalized Nutrition Plan – A roadmap tailored to your needs and preferences.

☑️ 4 Weekly Follow-Up Sessions – Ongoing support and progress tracking.

☑️ Unlimited Email Support – Get expert advice whenever you need it.

☑️ Recipes & Meal Plans – Delicious, nutritious ideas to keep you on track.

☑️ Educational Resources & Grocery Guide – Learn to make informed, healthy choices.

☑️ 20% Off Supplements – Exclusive discounts on professional-grade products.

☑️ My Personal Commitment – I’ll be with you every step of the way to help you succeed!

Program Package Options

*These prices are ONLY available for the first 5 to sign up!